Thank you for your interested in Living Your Best Life Services.
Living Your Best Life is a senior support group created and facilitated by E. Cinqué Barlow, LCSW, LICSW, a licensed clinical social worker with over 20 years of experience in behavioral health program development and direct care. The program helps seniors navigate the unique challenges of aging while discovering greater purpose, meaning, and fulfillment.
Through guided group discussion, evidence-based techniques including Dialectical Behavior Therapy (DBT) skills, and interactive activities, participants are empowered to reflect on their experiences, process life transitions, and build toward a future grounded in self-awareness and connection.
The program runs in 6–8 week cycles and covers a wide range of topics, including:
Living Your Best Life is available to senior centers, municipal senior services, community organizations, and other agencies looking to provide meaningful behavioral health and wellness programming for older adults. The program can be tailored to fit your community’s specific needs and delivered as a support group, workshop, seminar, or forum.
Each engagement includes full program development, facilitation, and evaluation — from initial needs assessment through final performance review. Whether you’re looking for a single workshop or an ongoing series, E. Cinqué Barlow works collaboratively with your team to design services that make a lasting impact.
I am a Connecticut Licensed Clinical Social Worker and Massachusetts Licensed Independent Clinical Social Worker with over two decades of expertise in program development, management, and direct care. I bring a strategic, evidence-based approach to behavioral health through a cultural lens that supports seniors, adults, and youth. My work with municipalities and organizations across Connecticut and Massachusetts has helped bring quality wellness programming to seniors in communities that need it most.
